trainfitstyle

WITH LUCY AT HOME

Try to join my precise group training sessions via ZOOM app.

This is not any kind of the challenge. I expect the real, honest and dedicated work towards the better lifestyle which last! If you feel like you are missing something, trust my vibes. I want you to get used to some basic regular routines, which can completely change your mornings and the whole days indeed.

I am not a trainer promising a summer body, before the lockdown eases. I am a trainer and life coach,  giving you a chance to make your days different and remarkable, exploring the secret of the right regular routines and their impact on our life. I want you to stay committed to your habits and being responsible

with your life.

 

Class schedule

Tuesday 6.00pm

A-C-A COMBO 45minutes

(arms-core-abs)

Small DB possibly needed

Thursday 6.00pm

Dynamic LBT 45minutes

(lower body&core training)

FIRST CLASS FOR FREE
SINGLE CLASS £5
BLOCK OF 12classes £40

Saturday 10.00am

Full body motion 60minutes

BODYWEIGHT

Trust my vibes, it's real...

I want to help you today
to do what others won't, 
so tomorrow you can accomplish
what others can't.

We should finally stop searching

someone to inspire us,

 let's try to find  the real

inspiration in ourselves.

For Online Personal training and Life coaching session, please to contact me directly at lucykrizan@gmail.com or

whatsapp at +44 7 415 096 743