THE REAL EXPERIENCE OF

THE PERSONAL TRAINING,PRIVATE YOGA SESSIONS, MINDFUL RELAXATION & BREATHING & MEDITATION

AND LIFE COACHING

Body & Grace✨ The real experience of the personal training, private yoga sessions&meditation& relaxation with a life coaching overall✨
I am opening my private training place for everyone who will decide to trust my vibes and train with me.

I have explored the real benefits and the real values of the PRIVATE personal training when I have got the chance to bring to my clients everything they deserve and what their body along with their mind need.

 

I am not a trainer, coach or teacher who believe in the physical transformation without the deep connection with your mind. My training sessions are not about following the programmed tables to achieve the certain physical goals. I don't believe there is some health impact on someone's mindset  if they come to you and ask you for help with their approach in the life. Being focus on the certain physical goal will make everyone being focused on something what is not guaranteed and then they loose the connection of their body with their inner world what  represents the foundation towards the successful lifestyle change.
 

Can’t wait having you in my  place where my heart&soul are dancing and my body&mind are connecting🖤Check the video and photos below and book your free consultation and assessment session to start practicing your regular routine with me. 

OUTDOOR TRAINING AREA

CONTACT ME  TO FIND OUT WHETHER I AM THE RIGHT  TRAINER, COACH AND TEACHER FOR YOU. 

TRUST MY VIBES.